You must know that generally speaking, if a Yuan Master who has just started to cultivate, wants to break through to the realm of the first-layer Yuan Movement, it will take at least one month to do it.
And the cultivation of this technique generally requires Zhanwu to officially enter the realm of Yuan Movement before he can begin to cultivate.
Because only after reaching this stage, the essence in the body can meet the needs of practicing magic, so that it won't end up feeling weak and mentall